Advanced Hypnotic Techniques.all Of The Secrets About Advanced Hypnotic Techniques - Szu Ning Lee

Research has proven that the sub-conscious part of the mental does not have the ability to tell the change between reality, and imagination.
A few years ago an experiment involving an actor showed how powerful the sub-conscious mental absolutely is.
In this experiment, the actor's heart rate, breathing, and blood pressure were organism monitored.
The actor then pretended to be very angry, and upset. Within seconds, his blood pressure began to rise. His heart rate accumulated. His breathing sped up considerably.
All of his bodily functions began to differentiate plainly due to pretending, using his imagination.
The actor was then instructed to pretend that he was slowly walking down a beautiful beach, with not a care in the world. His blood pressure began to drop. His heart rate slowed back down. His breathing became slow, and natural.
So it is easy for us to find that as we imagine something, our sub-conscious will induce the body to respond in exactly the same way as though we were actually involved in the activity.
I want you now to imagine yourself out jogging at a very healthy, and risk-available pace. Get this image deeply embedded in your mental. Imagine it. Sense it. Feel it now.
As you sit here relaxed, your mental is causing your body t respond as though you were truly jogging. Using up the stored excess weight in a very risk-available, simple, and nice way. You can feel it happening now.
From this moment on, every time you use the telephone your mental will automatically induce your body to respond as though you were actually jogging.

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